paleo recipes

Japanese Sweet Potato Mash

If you haven’t tried Japanese (or murasaki) sweet potatoes yet, I don’t know what you are waiting for! These are becoming more widely available in grocery stores and in my opinion, they are the most delicious sweet potato variety (although I must say I love all varieties). These are the ones with a reddish purple skin and white “meat” inside. Anyways, I love them so much, I make them into everything including this delicious mash! You can totally do this recipe with another variety of sweet potato as well. Also note, I leave the skin on for extra fiber and texture but you could remove the skin.