Start being your healthiest self today!

Welcome to Press Start Nutrition!

We are what we eat... right?! So why not eat delicious food that makes us feel good, so we are the healthiest, happiest versions of ourselves.  Since we eat several times a day, it better taste good too.  When we eat right, we feel better about ourselves, are in a better mood and make those closest to us feel better.  Not to mention, we have more energy to accomplish our goals.  Let's do this together! I'm here to help you make the best decisions about food.

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get to know me

Learn more about me and my food philosophies.

I strive to make nutritious eating easy, delicious and accessible to everyone! 

 
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testimonials

Read what my clients, past & present, have to say about working with me.

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one-on-one nutrition counseling

There is no one-size fits all solution, I will tailor our one-on-one sessions to fit your goals & needs. Everyone can be successful - optimize body composition, mood, energy levels & performance when given the right tools!

Available in person or remotely. 

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    cookbooks

    Check out BOTH my cookbooks - available in hard copy or e-book formats.

    Not So Basic Basics &

    Eat More Plants

    You get a free copy when you get one of my REFRESH meal plans.

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    refresh meal plans

    This 8 week meal plan program will help you get results & get rid of excuses. You will feel refreshed, rejuvenated and achieve your goals while eating delicious foods in the process. My methodology is based on science so that you eat the right foods in the right portions at the right times for YOU!

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    Recipes

    Head to my recipe corner - I have a little something for everyone. I hope to show you how delicious and easy clean, lean eating can be! 

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    Follow me on Instagram for recipes, nutrition tips & more: