Meet Charlotte Press

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GET TO KNOW ME:

My name is Charlotte Press (hence Press Start).  I believe everyone can love their body and feel great if they put the right food into their body.  I have had a passion for healthy eating, cooking and fitness since a young age and I believe the three go hand in hand.  I grew up North of Boston, went to college in Atlanta, GA then moved to New York City to pursue my (not dreams) of being a certified public accountant.  My love of nourishing foods and exercise followed me all the way.  After about five years of spending my time in my favorite gym classes and handing out my healthy recipe creations to my CPA co-workers, I realized I was in the wrong field of work.  However, I do believe that my Type-A personality (hey, I can't deny it) that drove me to be a CPA, helps me stay organized for my clients!  

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PROFESSIONAL LIFE:

As I mentioned, I have a BBA from Emory University and a CPA, which doesn't really matter to you all.  However, I am a Precision Nutrition (PN1) certified nutrition coach.  Precision Nutrition is a graduate level, in-depth certification that covers both the nutritional science and nutritional practice of sport and exercise nutrition. I am also a certified prenatal health coach and love working with mamas to be as well as new mamas. My prenatal health coaching certification is through Dr. Sears Wellness Institute.

I was formerly a personal trainer, so I understand the connection between nutrition and fitness.  I am currently furthering my nutrition education by working towards my Master’s Degree in applied nutrition with a concentration in fitness nutrition at Northeastern University.  My expected completion date is Spring 2018.  I love each and every day of school because I am always learning something new from both my peers and professors to better serve my clients.

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PERSONAL LIFE:

I have now left the "big apple" and live in the Mitten state with my husband and two plants (currently basil and pumpkin), and a large collection of nut butters.  My hobbies include cooking, eating, recipe creation (obviously), exercise in almost all forms except swimming, traveling, and spending time with my family.  

my food philosophies:

I strive to make nutritious eating easy, delicious and accessible to everyone! 

Healthy eating should be:

  • Delicious
  • Simple
  • Maintainable with YOUR lifestyle
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