Breakfasts

Sweet Potato Pancakes

For a protein-packed (but protein-powder-free) breakfast full of vitamins and nutrients make these scrumptious and easy fall pancakes.  They are full of beta carotene which gives us beautiful skin/hair/nails, helps eye-sight and boosts the immune system.  They are also loaded with potassium which is great for post-workout muscle recovery.

 
 

Kale Banana Muffins

These muffins are perfect for veggie lovers and haters alike! You really don't taste the kale so it is the perfect, portable way to get greens in all day!