supplements

Svelte Organic Protein Drinks

I love Svelte organic protein drinks for so many reasons. First of all they’re a super convenient and filling snack for anyone who is busy or on the go. Second, I love mixing them into coffee and tea (so yummy) and also using them for baking (check out my instagram for a chai-spiced banana bread). Third, I love the company’s dedication to quality and how they only use organic ingredients that will make you feel good inside and out!

Here is the link to their website to get your hands on your own!

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Dr. Axe - Bone Broth Protein & More!

Dr. Josh Axe DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by using food as medicine. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.

He also makes amazing health food products! Below are some links to my favorites!

 

 
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Collagen Peptides

Why use Collagen?

Collagen peptides are a natural part of the human body comprising about 70% of human skin. Collagen peptides also make up parts of hair, bone matrix and joints. However, after age 21, the body’s natural collagen production begins to slow. For this reason, it's important to supplement our natural production of collagen peptides. I LOVE Further Food's collagen options because it is clean, grass-fed collagen, is tasteless and mixes into ANYTHING.

What is collagen?

Collagen peptides are a mix of specific peptides of different length with a high abundance of certain amino acids. Different peptides can provide different health benefits – everything from nutricosmetic purposes to increasing athletic ability. Collagen can increase skin elasticity, reduce cellulite, improve gut health and digestion, strengthen bones and joints, has anti-inflammatory and anti-oxidant properties, stabilizes blood sugar and controls appetite, to name a few.

Get your own collagen with code START10 for 10% off and free shipping on the Further Food website.

You can also order off Amazon here!

Nuzest Pea Protein Powder

As you all know, one of my main recommendations for a healthy diet and lots of energy, is to spread your protein consumption through out the day. Because of the way our body absorbs protein, this helps us maximize absorption. Which is why it's SO important to have a good, clean protein powder that is easy on the tummy and the taste buds. I recommend Nuzest!

You can use this link to buy your own and automatically get a special DISCOUNT at check out :)

OR it's available on amazon here.