I love BIOHM since it was started by scientists who truly understand digestive health! It turns out, good bacteria is only part of the story. Your gut contains both bacteria and fungi. However, ordinary probiotics only address bacteria, ignoring fungi's role in digestive balance. BIOHM,combines good bacteria + good fungi + digestive enzymes, BIOHM helps maintain the balance of bacteria AND fungi in your gut, all while breaking down digestive plaque.
You can save 15% on any of their products on their website here with code PRESS.
You can also buy it on Amazon here (no discount though).
Dr. Josh Axe DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist with a passion to help people get healthy by using food as medicine. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.
He also makes amazing health food products! Below are some links to my favorites!
I love that this Sprout Living pumpkin seed protein has literally ONE ingredient. Pumpkin seeds! No "natural flavors", or sweetener of any kind! It's also perfect for anyone trying to follow a vegan, paleo or Whole 30 diet. It's totally organic and each serving has 19 grams of protein and it is a source of all of the amino acids (building blocks of protein). Some vegetarian proteins aren't a complete source, but this Sprout Living protein is!
You can use this link to buy your own use code PRESS10 to save 10% on your order.
You can also buy it on Amazon here.
Why use Collagen?
Collagen peptides are a natural part of the human body comprising about 70% of human skin. Collagen peptides also make up parts of hair, bone matrix and joints. However, after age 21, the body’s natural collagen production begins to slow. For this reason, it's important to supplement our natural production of collagen peptides. I LOVE Further Food's collagen options because it is clean, grass-fed collagen, is tasteless and mixes into ANYTHING.
What is collagen?
Collagen peptides are a mix of specific peptides of different length with a high abundance of certain amino acids. Different peptides can provide different health benefits – everything from nutricosmetic purposes to increasing athletic ability. Collagen can increase skin elasticity, reduce cellulite, improve gut health and digestion, strengthen bones and joints, has anti-inflammatory and anti-oxidant properties, stabilizes blood sugar and controls appetite, to name a few.
Get your own collagen with code START10 for 10% off and free shipping on the Further Food website.
You can also order off Amazon here!
As you all know, one of my main recommendations for a healthy diet and lots of energy, is to spread your protein consumption through out the day. Because of the way our body absorbs protein, this helps us maximize absorption. Which is why it's SO important to have a good, clean protein powder that is easy on the tummy and the taste buds. I recommend Nuzest!