salmon

Easy Seafood Bites

As most of you know right now, seafood is full of amazing anti-inflammatory, brain-boosting, immune-boosting fats called omega 3s (read more about that here) so I love finding easy ways to work it in. And believe it or not, canned seafood (salmon, tuna, sardines etc.) is just as healthy as fresh or frozen. This recipe uses canned salmon or tuna to make delicious meatball or burger-like bites! Best part is, the hands on part is only 5 minutes! These are also portable so they could be brought on the go for a protein, healthy fat and fiber dense snack :)

Easy Citrus Dijon Salmon

I eat salmon at least once a week and honestly, I don’t get sick of it. Usually I just spray it with some avocado oil and throw on some spices and throw it in the oven. But I realized, this recipe is JUST as easy but has such a unique and satisfying flavor profile. When I made it the first time, my husband was really pleasantly surprised that we weren’t just doing the same old thing with our salmon. It truly takes only a few minutes so I hope you try it and love it too!