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Bloothies

I do a bunch of variations of the blue smoothie (AKA "bloothie") mix it up and make it your own, see my suggestions below!

Why eat (drink) blueberries? You may have heard that blueberries are full of antioxidants, but what does this really do for us? The antioxidant flavonoids in blueberries protect against UV damage, boost skin elasticity, and can slow memory impairments from aging.

The Bloothie