Fourth & Heart Ghee

First of all, what's ghee? It's clarified butter. What's that mean? It means that the lactose has been removed so that it's dairy-free! Other great things about ghee

  • It has a high smoke point, so it's safe to use at temperatures above 375F (unlike olive oil)
  • It's rich in MCTs (medium chain triglycerides) these are fats that help our bodies burn more fat!
  • It's buttery and delicious tasting
  • Fourth & Heart brand is grass-fed

You can order it on Amazon by using the links below for my favorite products: