This grain-free & paleo-friendly flour is made from a root vegetable (think potatoes) so it contains no grains! I love it for its health benefits & baking texture. I put it into donuts, waffles, cookies, and even use it for making "air-fried" vegetables! My favorite brand is Otto's Cassava Flour & you can get your own here on their website OR on Amazon HERE. You can find a bunch of recipes that use it on my recipes page.