Bone broth is one of the most healing, nourishing foods around. Not only is it rich in all the nutrients we need to maintain strong bones, but it is one of the best foods for gut health! Bone broth is best known to strengthen the gut lining, but also has so many other amazing properties like: lubricating joints and relieving arthritis, skin/hair and nail strength, aiding in metabolic functions, energizing, improving workout recovery, boosting immunity and more! So it's a no brainer we should all be incorporating bone broth in some fashion in our diets.
I especially love Osso Good bone broth because of their commitment to quality and properly raised animals. Their bone broth is made 100% from responsibly raised, non-GMO, hormone-free and organic animals. Osso Good works closely with a handful of farms in the Pacific Northwest so that they know the animals live the best lives possible, which, in turn makes a quality product for us. Bonus: all their products are paleo & whole 30 friendly!