Home Workouts - LBS Partnership

Photo Dec 03, 12 27 52 PM.jpg
Photo Dec 03, 12 27 52 PM.jpg

Home Workouts - LBS Partnership

from 18.00

All workouts are 45-55 minutes, and are easy to follow with pictures for each exercise! They are high intensity interval circuit style workouts that can be done almost anywhere! All you need are light weights, and medium-heavy weights and a bench or a chair! Each workout is total-body and contains a mix of strength and cardio for optimal results! 

I’m so excited to share these workouts that are a partnership with the Lean Body Studio, check out their website at www.theleanbodystudio.com and their instagram @lbs_birmingham. These workouts created by Kelli Rapaski & the rest of the lean body babes keep your body guessing for maximum results!

Number of Workouts:
Quantity:
Add to Cart

The more you buy the more you save! Save $5 when you buy 3, save $18 when you buy 6, save $36 when you buy 12 and $120 when you buy 24! Once you purchase your workouts, I will email them to you in the correct order within 24 hours. If you need help planning how often you should be incorporating these workouts, email me for extra guidance!