I call these muesli muffins "muscle" because they have tons of fuel to build strong muscles, and a lean body PLUS they are a perfect low fat, good carb, high protein post-workout snack! Hence the muscles :) The muesli adds a nice crunch since it is scattered with interesting grains like amaranth, cashews and a few dried fruits. However, these can just as easily be made with plain oats and will be delicious. The apple sauce in these does double duty as sweetener and replaces the oil so these are UBER healthy... plus there is zucchini hiding inside for an extra veggie boost because we always need one, right? Enjoy!