Secret Cauliflower Oatmeal

Cauliflower gets a bad rep because it's a white vegetable - and people always say white vegetables have less nutritional value - however, this is totally not true.  The insoles in cauliflower are anti-inflammatory, the sulfur can help prevent/fight cancer, and a serving has almost all your daily Vitamin C needs which boosts immunity! So why not add them to your oats and bulk up your breakfast without bulking on the calories or the lbs.  Trust me - you barely taste them (which is why I call this SECRET cauliflower oatmeal) plus you get tons of vitamins and minerals in first thing in the morning!