Comfort Zoodles

Zucchini + Noodle = Zoodle (for those who are unfamiliar).  They are my FAVORITE way to make an easy, lean dinner taste comforting.  You must first own some kind of spiralizer (to make the noodles), however, you can find these for under $20 at Amazon.com or Bed Bath & Beyond, you really don't need anything fancy.  The zucchini fills you up at only about 30 calories per zucchini (vs. a serving of whole wheat pasta at around 190).  Plus it is a great source of calcium and potassium.  I love zoodles for lunch or dinner and they store pretty well if you want to pre-make them and keep them in the fridge.